Long and Blonde

Hello Lovelies!

Sorry it has been a while since I have posted. I hope you are all doing well and enjoying life!

Today's blog post is all about hair care. I get asked daily if my hair is "real" and what my secrets are. Today's post is going to go through my hair routine and hopefully answer all of your questions! If I don’t answer a question you have please comment below, I will reply right away.

To start off, I will answer the main question, “Do you wear hair extensions?” The answer is NO.  My hair (besides the color) is all real. I do not have extensions.  

Katie Lemon is my hairstylist, as well as my sister-in-law. She has been teaching me hair care tips and tricks since I was 14. I truly believe these tips have made my hair healthy and strong. Growing your hair is not an overnight process. It takes time and consistency. I am not claiming to be a beautician or a professional in hair care, but these are a few tricks that have worked for me. Hopefully they will work for you too!

1. Heat:

Reduce the amount of heat you are putting on your hair. This is the hardest, yet most beneficial trick. I only use hot iron tools on my hair  2 to 3 times a week. The heat from flat irons and curling irons dry your hair out and cause major breakage. If you can reduce the amount of heat you are putting on your hair you will notice a huge difference. Top knots, left over curls, braids and pony tails are my daily hairstyles.

When we think of hot iron tools, blow dryers aren’t the first to come to mind. However, blow driers may be the most damaging.  I do not blow dry my hair. I shower in the evening and let my hair air dry throughout the night. There are some days that I have to shower in the morning, if this is the case, I turn my blow drier on medium heat until my hair damp, then turn it to cool to finalize the drying process.

2. Moroccan Oil:

Moroccan Oil is a game changer. Honestly, it is amazing! I use Moroccan Oil right out of the shower, and again as a finishing product. This keeps my hair hydrated which helps reduce hair breakage. I use a dime size amount, rub it in with both hands, start at the ends and work my way up to the roots. 

3. Washing Hair

So, this is going to gross many of you out, but I only wash my hair 3 times a week! When I wash it I use hydrating shampoos and conditioner. I lather my hair in conditioner and then shave my  legs. This allows the conditioner to set up and really hydrate my hair.

4. Diet

I am such a believer in a healthy lifestyle for everything beauty. Healthy lifestyle is crucial for your skin, hair and nails.

Vitamins, protein and healthy fats are a necessity for healthy hair. Adding fresh fruits, veggies and complete proteins to your diet will make a world of a difference. To ensure I am receiving all key nutrients I use the Kirkland daily multi vitamins from Costco. (These are USDA Certified, so I know that they have been regulated and approved by the United States Department of Agriculture. -Many vitamins and supplements are not regulated and have no nutrition value.)

5. Hair Trim

Trimming your ends on a regular basis will help your hair grow and be healthy. I receive a trim every 3 months. I’ve heard it’s best to get it done every 6 weeks, but I struggle fitting that into my schedule.

I hope these tips and tricks work for you! Please comment below with further questions, I would love to hear from you!

Have a great week and keep on smiling!:)

Outfit Details:

Shoes: Steve Madden (Mine are not on their site, these are similar)

Top: Forever21 (Similar)

LipSense: Precious Topaz -Use code Briana2016 to receive 15% off your order!