Healthy Living. It's a lifestyle.
Hello! Sending good vibes out to you all this morning.
Today’s blog post is monumental. It is my FIRST fitness post. I am nervous because I am not claiming to be a trainer or a dietitian, however, healthy living has always been a focus for me. “Love yourself enough to live a healthy lifestyle.”
Healthy living is all about loving yourself enough to treat it right.
I’ve never been extremely toned, strong or fast, however, I try to improve each day. Finding time to workout is hard, especially as a mom. I’ve realized it has to be a top priority. I can’t find time, I have to make time. I try and workout 3-4 times a week. This relieves my anxiety and stress. It gives me the mental clarity I need to conquer the week.
Healthy living is even more important to me now, having Ellie. I want to be a leading example to her. I want Ellie to grow up with a healthy habits.
Kody, Ellie and I try to eat healthy. Well, Ellie and I do;) I I am not strict dieter, however, I enjoy healthy, clean foods. I try to incorporate healthy carbs, fats and proteins to our families everyday meals.
Please comment below with tips and ideas with how you incorporate healthy living into to your home.
For me, I always have a better workout when I have on a cute workout outfit. Cliche I know, but when you feel good, you do good;) Am I right? Zyia Active is a brand new active apparel line. I am obsessed! It launched this month, and I am already a huge fan. These Navy Camo Mesh Leggings passed my “Legging Inspection.” My legging inspection includes: Fit (I hate it when they fall down), Comfort, Material (make sure they are not see through and absorbent), and Cuteness.
Legging Inspection Results
Fit: 9
Comfort: 10
Material: 10
Cuteness: 10
The White Sporty Tank is an all time favorite. I love it because the design and fit. The top has a built in sports bra which is amazing! I was surprised with how supportive it is. To find this look and more head over to Zyia Active. (Direct links to my outfit are below).
I hope you all have an amazing week.
Xoxo,
Briana Marie Smith
Direct Links to Outfit Details: